Welcome to my practice
I'm a licensed therapist providing both short-term and long-term therapy for adults, couples and teens in and around Sonoma County , California.
I believe that everyone has the capacity to create lasting positive changes in their lives. Whether you are beginning the journey of therapy for the first time or are revisiting to help you get through a difficult situation, therapy can help you feel more positive, confident and in control of your life.
Finding a therapist can be a daunting and vulnerable process. I pride myself on being aware how hard it is to ask for help, especially if you are feeling anxious, depressed, scared or lonely.
Regardless of what brings you through my doors, my goal is to support you in improving your overall satisfaction with life.
Please call or email me for free a consultation today.
As a therapist, my mission is to :
Help you improve your emotional well-being
Enhance your ability to engage in relationships
Empower you to change your behaviors