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For over 20 years I've been working with clients to help them gain a better understanding of themselves and their relationships.  I know that we all have times when we need help finding our authentic voice.  We crave connection and a sense of belonging and balance in our lives.  I'm a firm believer that telling the truth, first to ourselves and then to others, is the starting point for a balanced life. 

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I know that therapy can be hard at times, and much is asked of clients regarding changing their thoughts, patterns of behaviors and relationships, but in the end these changes can transform people's lives.

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When you are stuck in a crisis or struggling to find out who you are and what you want, therapy can be a place for you to learn how to both identify and express your feelings in a safe and secure environment.

 

I'm here to help you discover a new perspective, identify the source of the struggles you're facing, and equip you with the resources you need to overcome challenges. 

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